I did it!!!! {biggest smile ever!}
I just ran 30 minutes straight, no stopping or slowing down whatsoever! This means I'm now officially done with my "From couch to 5 km in 10 weeks" program: Yahoo!!! (can I use any more exclamation marks?) <wink>
Of course I haven't quite made it to the 5 km mark (I ran 4.2 km this morning) but the goal of this program was to run for 30 minutes straight and that is now done.
Pfieuw, I am So Proud of Myself! {still smiling!}
Yes!
ReplyDeleteYay! Well done! :)
ReplyDeleteSo proud of you.......whats next for you?
ReplyDeleteI want to at least be able to run the 5k and maybe also a bit faster... ;-) How's your boot-camp coming along?
DeleteCongratulations!
ReplyDeleteKram, Monica
Wow, that's inspiring! Well done.
ReplyDelete