As you may or may not be aware, I've started the 'From Couch to 5k in 10 weeks' running schedule earlier in September. I am now at the end of week 7 and today I've finally noticed a substantial shift in weight and BMI. (body mass index)
I was never even close to being overweight to begin with, but things were starting to get 'flabby' so to speak. Now things are not so flabby anymore and I can now run almost 2 miles (= 3.2 km) which I find just absolutely amazing!!! {big smile}
I was never even close to being overweight to begin with, but things were starting to get 'flabby' so to speak. Now things are not so flabby anymore and I can now run almost 2 miles (= 3.2 km) which I find just absolutely amazing!!! {big smile}
I still have a ways to go though, but at least I'm through the rough part, i.e. actually lifting your feet and starting to run!
So, after feeling really good about myself and my body this morning, I decided to wear my new dress today (the one that I showed you yesterday) and you know what: the size Medium is too big! (Ha!) It still looks very cute though, especially with these amazing shoes that I bought at Value Village a little while back. I'm hoping to wear them (the shoes at least) to our school's Auction (big fundraiser) in November...